And... that's not all: my amazing sister, Lauren, who herself has lost 60 pounds(!) using the ELEM-6 Diet, will be blogging with me and sharing her keen psychological insights about how one gets a grip on one's inner attitudes about food, self-image and many other things, all of which I think you'll find a greatly helpful and very encouraging.Unlike me, Lauren brings to the table some real credentials as a writer and a seasoned professional in the area of behavior modification (and I don't know about you, but my behavior seems ever be in need of yet more modification!) I'll let Lauren tell you more about her professional experience and her personal achievements with weight loss and in many other areas. Together we're going to coach you as you let the ELEM-6 philosophy sink in and begin to practice the many ELEM tips we'll be giving you along the way.
Be sure to bookmark the ELEM-6 blog and visit often as you take the plunge and begin to EL and EM in the weeks and months ahead. Lauren and Iwill be here (well, I suppose I should say, "there") Of course you are more than welcome to continue visiting Random Acts of Intelligence as often as you like. I will continue to blog here as well, on subjects of all sorts.